Posts Tagged ‘wellness’

Wife, mother and award-winning gospel songbird, Ntokozo shares her passions, inspirations, hopes and a few inspiringly simple beauty secrets Life as a SAMA-winning gospel artist is a lot like composing and maintaining an elaborate and finely intertwined melody – doubly so if you’re also a wife, mother of two and a...

Sweet news: dark chocolate’s got loads of skin-boosting health benefits for your everyday choccy enjoyment Got the craving? No worries, doctors and experts are saying that a little chocolate indulgence can go a long way toward not only boosting your overall health, but your skin too. It turns out the Easter Bunny was...

Here’s what you need to know (and put into practice) to really turn the tide on ageing and fall in love with your skin again Yes, we all get older. It’s only natural. But could your body be ageing faster than it should? In today’s world, with high stress levels, unhealthy lifestyles, an unforgiving sun and all the...

You won’t believe this incredible ice cream recipe contains no milk (or any dairy), no sugar and tastes divine in a range of flavours Who can resist ice cream? Just such a shame dairy ice cream is taboo for most of us on the banting diet or almost every other cool diet right now. Not to mention our vegetarians and...

THIS COMPETITION IS NOW CLOSED! Don’t miss an opportunity to win great prizes : visit this page regularly to check if  any new competitions have been posted. We’re giving 3 lapelle readers the chance to each win a copy of the latest (and definitive!) book on the Banting lifestyle Penguin Random House is giving 3...

Touted as “the Banting book everyone has been waiting for,” this new release is said to be the definitive guide to the Banting diet and lifestyle By now everyone has heard of the Banting diet. And even if you haven’t tried it, chances are your life has been affected by it in some way: most shops are changing the types...

What’s your biggest regret? This social experiment posed the question to passers-by in the street, and they all had an eye-opening truth in common     We’re one month into 2016, and dare we ask about new year’s resolutions? Have they come and gone, or are you still keeping at it? Don’t fret. We found this wonderfully...

We’ve sorted through all the diet theories, fads and commercial eating plans set to take 2016 by storm, and think these are the ones to look out for. Mark these words: plant-based diets are going to become more and more important from now on. Not only did the World Health Organisation shock us all by recently...

Blend and sip your way to good health with these smoothies and ice teas for detoxification, weight loss and packing your body with nutrients and antioxidants. It’s a new year and after the hustle and bustle of the festive season it’s time to take a break from the excesses, give your digestive system a break and get...

You won’t believe how simple it is to create a show-stopping table with minimal effort – the pros show us how It’s that time of year again. We’re looking forward to good times, great food and even better company to share it with. And there’s no reason to let those little chores of holiday entertaining interfere with...