Posts Tagged ‘weight loss’

We’ve sorted through all the diet theories, fads and commercial eating plans set to take 2016 by storm, and think these are the ones to look out for. Mark these words: plant-based diets are going to become more and more important from now on. Not only did the World Health Organisation shock us all by recently...

You might actually have a lot more success with weight loss, toning and getting fit if you avoid these silly dieting myths Everyone wants to look like a supermodel. And some people will do anything to get there. Anything. Which is why there’re so many fads, miracle pills and bogus dieting plans out there. It’s not...